• Nutritional yeast flakes with vitamin B12. • Vegan and gluten-free. • Contains 51% bioavailable proteins. • Rich in all B group vitamins. • Cheese flavor, ideal for making vegan cheese. • Does not promote yeast development in the intestinal tract. • Exceeds daily reference values of B vitamins with just 10g. • Delicious slightly salty taste. • Source of zinc, calcium, magnesium, iron, and copper. • Source of natural dietary fibers with low fat content. • Can be sprinkled on salads and cold or hot dishes. • Ideal for gratinating, as a filling ingredient, and combining with spices. • Enhances the flavors of stews, sauces, pasta, and pizzas. • Dissolves well in liquid mediums to enrich soups and creams. • Ingredients: Nutritional yeast flakes.