• High bioavailability: magnesium citrate is considered a highly absorbable form of magnesium, which means the body can easily use it. • Helps maintain healthy bones and muscles: magnesium is an essential mineral for bone and muscle health, and it can help reduce muscle cramps. • Easy to incorporate into your diet: with a design focused on your convenience, our capsules are easy to swallow and integrate perfectly into any daily routine. • May help reduce stress and improve sleep: magnesium has relaxing properties that can help reduce stress and improve sleep quality. • Contains magnesium citrate, a highly bioavailable and easily absorbable form of magnesium by the body. • Magnesium is an essential mineral that plays numerous roles in the body, including regulating the nervous system, muscle contraction, and the formation of bones and teeth.